Hi everyone. I know, I know... the blog came late today. It's kinda like Christmas being on the 26th of December. Listen, I got into work and our computers were down, and I just got out of a long morning meeting. I know this is nothing but excuses and I could have done this before I left for work this morning... but tomorrow's ramble will be much better. So... uh... do burpees.
Women Of The 2010 CrossFit Games from Boomer Alred on Vimeo.
3,2,1 GO!
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Yesterday's WOD:
Rest Day
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