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Monday, February 21, 2011

Dog Squeeze

    
     Hey there party peeps. I'm sorry to tell you that the ramble will be fairly short today. As much fun as I had in the cave, running around and all, I think it made my sickness... a little bit sicker. Spent most of yesterday on the couch, trying to keep down food (TMI)... so there's that.

     So, without further stalling, I'm calling this one early today. I need my rest and recovery to kick in like nobodies business. I promise I will give you a ramble with rambling about when I can. So don't worry, keep working... and do burpees.



Untitled from Hans Roskosh on Vimeo.

3,2,1 Get Better!!!
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Yesterday's WOD

Get better... for time
Seems like as much as I tried, I was getting sicker for time... no PR today.

1 comment:

  1. I would say sleep for time is more like it!

    ReplyDelete