Saturday, April 16, 2011

Crossing the Atlantic

     Well high there people. I did have to write this blog the day before... I'm pretty sure I've been flying for 12 hours by the time you're reading this. Oh well, another day in the Navy (you'd think I'd be sailing). Well, I still want to keep the blog up to date, and not skimp on you guys... nothing like a daily dose of Frosh. Anyway, I'll let you know how the flight really went tomorrow.

Revolution X - CrossFit from Revolution X on Vimeo.

3,2,1 GO!

Yesterday's WOD
Rest Day

Day 1 Burpee Challenge / 1 Burpee Total
Whew... tough day. So this begs the question, who's participating? Post to comments


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