Saturday, November 20, 2010


     Good morning all. Please don't talk so loud... I have a headache. I blame it on non-paleo food and drinks. So take a page from your dear ol' buddy Frosh. Stick to you training, and limit your cheat days. So this begs the question... what do you guys do for a cheat day? What are your vices? Feel free to post your horrible habits... I'm going back to bed. enjoy the video.

3,2,1 GO!

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