Morning folks! As promised, I have a few videos for you today. As always, we end with CrossFit. However, it's always interesting to show other disciplines that we use. So I hope you enjoy... and I hope I get better. Much better rambles to come once I don't feel like I've been beaten with a kettlebell... do burpees!
STRONGMAN
CROSSFIT
3,2,1 GO!
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Yesterday's Training:
Yea... still sick
*3511*
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