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Wednesday, June 22, 2011

Response?

     Guys, I saw this in one of the blogs I follow. Man, this was impressing. I want you guys to do something for me. Watch this! Watch this and tell me what you think of such an inspiring comeback, because I don't have any words



3,2,1 GO!
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Yesterday's Training:

1 RM Back Squat - 245lb!!!
Been working for a YEAR AND A HALF to move over 225. Finally, some hard work is paying off. I see a future PR coming a lot sooner

Deadlift 295lbs x 10 sets x 1 rep every 30 seconds
What better way to celebrate moving heavy weight, than to move heavy weight!

Day 68 Burpee Challenge / 2346 Burpees Total

*3511*

1 comment:

  1. The mind is the strongest piece of our anatomy. That video makes me want to destroy anything at the box.

    ReplyDelete