Wednesday, June 22, 2011


     Guys, I saw this in one of the blogs I follow. Man, this was impressing. I want you guys to do something for me. Watch this! Watch this and tell me what you think of such an inspiring comeback, because I don't have any words

3,2,1 GO!

Yesterday's Training:

1 RM Back Squat - 245lb!!!
Been working for a YEAR AND A HALF to move over 225. Finally, some hard work is paying off. I see a future PR coming a lot sooner

Deadlift 295lbs x 10 sets x 1 rep every 30 seconds
What better way to celebrate moving heavy weight, than to move heavy weight!

Day 68 Burpee Challenge / 2346 Burpees Total


1 comment:

  1. The mind is the strongest piece of our anatomy. That video makes me want to destroy anything at the box.