Monday, December 12, 2011

Just think...

     Hey guys and gals. I'm not going to start off with saying a whole lot... I just want you to watch this video:

The People / The Cause / The Battle: AC^2 2011 Part 1 from Full Squared Productions on Vimeo.

     Now I want you to think. Think about people much worse of than yourself. This could be someone you know, or someone you never met. Just think, that what we do in CrossFit, and the pain we inflict on ourselves, is nothing compared to other peoples suffering. It's the holiday, the time we think of others. So the next time you physically and mentally beaten down, you can finish... you will finish... do burpees!

3,2,1 GO!

December Burpee Challenge
12/31 Completed, 78 Burpees Total


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