Morning everyone. It goes without saying, Happy Veteran's Day! Make sure you thank a Vet, and live your day to the fullist. remeber, there are Soldiers, Sailors, Airmen and Marines deployed all around the world fighting terror, building school, and making America safe. So whatever you do today, hit a WOD, clean the house, whatever... do it for those folks.... and do burpees!
RIP Marcus
3,2,1 GO!
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Yesterday's Training:
Rest Day
*3511*
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