Still doing my thing.
3,2,1 GO!
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Yesterday's Training:
Handstand Pushup Volum Training: (Perform on the minute)
2 / 2 / 2 / 2 / 2 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1 / 1
Power Clean + 3 Front Squats 135 lbs x 5 sets x 3 reps
7 rounds for time:
10 Pullups
10 Med Ball Cleans
Day 61 Burpee Challenge / 1891 Burpees Total
*3511*
I miss your videos!!
ReplyDeleteMe too.
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