You guessed it folks, it's the last day of the 2011 Reebok CrossFit Games! Oh man, who's going to be on the podium? Rich Froning Jr. is currently in first place for the men, can he keep that lead for a comeback in the next 3 events?! Kristen Clever also sits a top the leadboard... can she pull off back to back wins?! The top 6 Teams will battle it out with one last WOD in a winner take all event. Can CrossFit Fort Vancouver regain their title? Or is CrossFit New England taking over? Or it could be CrossFit Rocklin, Team Taranis, Front Range CrossFit or Brick CrossFit... it's going to be epic!!!
Mother Nature Wod from henrik österman on Vimeo.
3,2,1... Do Burpees!
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Yesterday's Training:
Rest Day
Yea... I was watching the Games
Day 107 Burpee Challenge / 5778 Burpees Completed
*3511*
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